Everything in your house comes with a manual… except your children. Every now and then something prompts us to think ‘I could do with some advice about that’. Maybe it is that your child has worries or maybe it is a behaviour problem.

Luckily 40 years of research has revealed what parenting techniques work to help children’s emotional and behavioural wellbeing. Pause makes it easy to use scientifically-proven approaches by providing advice tailored to your own situation.


Whether you’re in a group or on your own, downloading Pause is the first step to building a toolkit of techniques tailored to your family’s needs.